Anna is a BASRaT-registered Sports Rehabilitator with a First Class Honours degree in Sport Conditioning, Rehabilitation and Massage and a Master’s degree in Sports Rehabilitation from Cardiff Metropolitan University.

Alongside her role at Abloc, Anna works within professional rugby at Bristol Bears, providing injury assessment, rehabilitation, pitch-side medical support and return-to-play care. She has also gained experience within elite sporting environments including Cardiff Rugby, Dragons RFC and Gwalia United Women’s Football, alongside competitive tennis and international sporting events.

This experience has given Anna an excellent understanding of the entire rehabilitation journey — from the early stages of an injury through to rebuilding strength, confidence and ultimately returning to sport or activity.

At Abloc, Anna combines detailed injury assessment, hands-on treatment and progressive exercise rehabilitation to create an individual plan around each person and their goals. Her approach isn’t simply about settling symptoms; where appropriate, she aims to understand why a problem has developed and help you become stronger and more confident in the process.

And you certainly don’t need to be an athlete to see Anna.

She works with people of all ages and activity levels, whether you’re struggling with an everyday ache or pain, returning to the gym, preparing for an event, recovering from a sports injury or working towards a return to high-level performance.

Anna can help with:

• Sports and musculoskeletal injuries
• Muscle, tendon and joint problems
• Running-related injuries
• Strength and exercise rehabilitation
• Return to running and return to sport
• Post-injury rehabilitation
• Sports massage and soft tissue therapy
• Injury prevention and performance-focused rehabilitation

Not sure whether Anna is the right person for you?

You can also book a free Discovery Call with Anna to discuss your problem before deciding whether an appointment would be helpful.

• Initial Assessment — £70 | up to 60 minutes
• Follow-up — £65 | up to 45 minutes