Our Services
Performance Physiotherapy
Sport-Specific Rehabilitation
Sport-Specific Rehabilitation
Using physiotherapy to improve the outcome measure each session, so whether the client is an athlete needing to perform or working as a tradesman needing to perform a certain skill each day.
Using a range of assessments to give the client constant feedback and progress updates to make them more robust and prevent injury from re-occurring.
Sport-Specific Rehabilitation
Sport-Specific Rehabilitation
Sport-Specific Rehabilitation
Whatever the injury, whether it is conservative management or post-operative management, a structured and detailed programme will be made to help the individual achieve their goals.
Rehabilitation should be a controlled, gradual progression of loading, increasing movement and strength safely before progressing onto the return to sport phase.
Acute Injury Management
Sport-Specific Rehabilitation
Acute Injury Management
Acute pain can be so debilitating for everyone. If it is a musculoskeletal issue, then correct physiotherapy in the acute stage of healing can help to relieve pain, and also accelerate the healing process. Joint mobilisations/manipulation, taping and soft tissue focus can be used to great effect.
Our Team
Nathan Thomas (Owner)
I am a Father, Husband and Physio!
A physiotherapist who has a wide range of experience working in elite sport as well as the private and public sector.
My current role is working with INEOS Grenadiers (formerly Team Sky and INEOS), a position I have held for the last 7 seasons travelling extensively throughout the world, including many suc
I am a Father, Husband and Physio!
A physiotherapist who has a wide range of experience working in elite sport as well as the private and public sector.
My current role is working with INEOS Grenadiers (formerly Team Sky and INEOS), a position I have held for the last 7 seasons travelling extensively throughout the world, including many successes not to mention, particularly being involved in back-to-back Tour de France victories, as well as the Giro Italia and Vuelta Espana victories for the team.
Continuous learning is something that I strive to do, with postgraduate qualifications in sports physiotherapy, a physiotherapy degree with honours and also holding a sports science degree.
Having worked in the front line of elite performance and injury management from pitch side trauma management, injury prevention, recovery to return to sport rehabilitation.
I have worked in several high-performance environments over the years... New Zealand Warriors Rugby League, Cardiff City FC, Ospreys, Warrington Wolves, Welsh Boxing, Lancashire Cricket, WRU and Team INEOS Grenadiers (formerly Team Sky), Some amazing staff and athletes (too many to mention).
That's not a name drop, it's just to hopefully show I've picked up the good (and bad) bits of them all to help make me the physio I am today.
My interests outside of my work are very much my family, and getting to spend as much time as possible with those.
Having previously played football and rugby when I was younger, I now enjoy keeping fit through cycling and Crossfit.
A personal goal would be to do an Ironman before I hit 40!!